“In those cases, we have the benefit of several morning and evening readings over several days, and can determine his or her average BP and any pattern specific to that patient.” “Some patients may have normal blood pressure in one morning, but higher levels at night or the next day,” said Matthew Muldoon, MD, director of the Hypertension Program at the UPMC Heart and Vascular Institute. Home monitoring can also help your doctor understand how well your blood pressure is controlled once you’ve begun a treatment plan.
Many people have “white coat hypertension,” or high blood pressure that happens only in a medical setting.īecause of this, and the natural changes in blood pressure throughout the day, home readings can give your doctor better information about your numbers. In some cases, though, just being in the doctor’s office can make your blood pressure go up. 140/90 mmHg or higher most of the time = high blood pressure, or hypertension.More than 120/80 mmHg, but lower than 140/90 mmHg most of the time = pre-hypertension.120/80 mmHg or lower most of the time = normal.You should always have an idea of what your blood pressure is, just as you know your height and weight.Blood pressure falls into one of three categories, and regular screenings can help you find out if your numbers are normal or high: High blood pressure raises your risk for heart attack, stroke, eye problems, and kidney disease. When your heart has to work harder, your risk for heart disease and diabetes goes up. When your blood moves through your vessels with too much force, you have high blood pressure or hypertension. The lower your blood pressure, the better your chances of delaying or preventing a heart attack or a stroke. Early high blood pressure: between 120/80 and 130/80.The second number is the pressure when the vessels relax between heartbeats. Health care providers call this the "systolic" pressure. The first number is the pressure as your heart beats and pushes blood through the blood vessels. Your doctor records your blood pressure as two numbers, such as 120/80, which you may hear them say as "120 over 80." Both numbers are important. Blood pressure is the force of blood flow inside your blood vessels.
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